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  • What Are the Warning Signs of Sleep Apnea?

    posted: Aug. 16, 2022.

    How your sleep specialist in Bradenton, FL, can help when you have sleep apnea Have you been told you snore? If so, it could be more than just snoring. Frequent, loud Read more
  • Is It Safe To Take Melatonin To Help You Sleep?

    posted: Aug. 10, 2022.

    Here’s everything you need to know about melatonin for sleep. We all know the challenges that come with not getting good quality sleep. If you find yourself struggling to fall asleep Read more
  • How Your Sleeping Habits Can Increase Your Risk for Heart Disease

    posted: Aug. 09, 2022.

    You probably know that sleep can impact your daily life, but did you know that sleep & the heart are directly connected? Dr. Jeremy McConnell and the team at Florida Read more
  • What Causes Narcolepsy?

    posted: Aug. 09, 2022.

    Narcolepsy is perhaps most well known for the way it can affect a person's ability to remain awake and of making them suddenly fall asleep. It is a rare neurological Read more
  • What Are the Signs of Narcolepsy?

    posted: Jul. 26, 2022.

    Is it more than just being tired? We all feel exhausted from time to time. Maybe it was the CrossFit class we took, the fact that we worked out fasted, or Read more
  • What To Expect During a Sleep Study?

    posted: Jun. 13, 2022.

    Dr. Jeremy McConnell is your sleep specialist in Bradenton, FL, and Sarasota, FL can help if you're struggling with disordered sleep. A sleep study gives us insight into your sleep Read more
  • Steps To Improve Your Sleep

    posted: Jun. 10, 2022.

    If you’re not getting good sleep, feeling sluggish during the day, and having difficulty focusing on your tasks, implementing sleep hygiene with the help of Dr. Jeremy McConnell at Florida Read more
  • What Does Sleep Hygiene Actually Mean?

    posted: May 27, 2022.

    Although important, sleep hygiene does not refer to the general cleanliness of your sleeping arrangements. Instead, it is a term that encompasses just about every aspect of sleep, from what Read more
  • Issues That May Affect Your Sleep

    posted: May 25, 2022.

    Do you long for the days when falling and staying asleep was easy? Aging not only affects your appearance but may alter your usual sleeping schedule. If you're exhausted due Read more
  • Am I at Risk of Drowsy Driving?

    posted: May 12, 2022.

    If you are not sleeping enough and you spend considerable time on the road, then chances are you are very much at risk of drowsy driving. Drowsiness is a result Read more
  • What Causes Restless Leg Syndrome?

    posted: Mar. 25, 2022.

    How your sleep specialist in Bradenton, and Sarasota, FL, can help if you have restless leg syndrome A night of restful sleep is your body’s chance to recharge itself. If you Read more
  • Treating Insomnia

    posted: Mar. 16, 2022.

    Insomnia is one of the most common sleep conditions worldwide. Its core symptoms include difficulty falling asleep, waking up too early but not being able to go back to sleep Read more
  • How Can I Fix My Sleeping Problems?

    posted: Mar. 15, 2022.

    Dr. Jeremy McConnell at Florida Sleep Specialists helps patients battling insomnia in Bradenton, FL, and Sarasota FL. If you have trouble sleeping you're certainly not alone. Sleeping problems can stem Read more
  • What Causes Insomnia?

    posted: Mar. 11, 2022.

    At Florida Sleep Specialists, Dr. Jeremy McConnell is passionate about helping patients find relief from insomnia in Bradenton, FL, and Sarasota, FL. If you have trouble falling asleep or staying Read more
  • The Relationship Between Sleep and Depression

    posted: Feb. 10, 2022.

    Could poor sleep contribute to your mood disorder? When talking about sleep and depression it’s often a chicken or the egg phenomenon: which came first and what’s contributing to which problem? Read more
  • Preventing Drowsy Driving

    posted: Feb. 09, 2022.

    Drowsy driving is incredibly dangerous. Here’s how to prevent it from happening to you. Did you know that in 2019, The US Department of Transportation reported that there were 697 deaths Read more

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Wednesday:

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