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  • What Are the Signs of Narcolepsy?

    posted: Jul. 26, 2022.

    Is it more than just being tired? We all feel exhausted from time to time. Maybe it was the CrossFit class we took, the fact that we worked out fasted, or Read more
  • What To Expect During a Sleep Study?

    posted: Jun. 13, 2022.

    Dr. Jeremy McConnell is your sleep specialist in Bradenton, FL, and Sarasota, FL can help if you're struggling with disordered sleep. A sleep study gives us insight into your sleep Read more
  • Steps To Improve Your Sleep

    posted: Jun. 10, 2022.

    If you’re not getting good sleep, feeling sluggish during the day, and having difficulty focusing on your tasks, implementing sleep hygiene with the help of Dr. Jeremy McConnell at Florida Read more
  • What Does Sleep Hygiene Actually Mean?

    posted: May 27, 2022.

    Although important, sleep hygiene does not refer to the general cleanliness of your sleeping arrangements. Instead, it is a term that encompasses just about every aspect of sleep, from what Read more
  • What Causes Insomnia?

    posted: Mar. 11, 2022.

    At Florida Sleep Specialists, Dr. Jeremy McConnell is passionate about helping patients find relief from insomnia in Bradenton, FL, and Sarasota, FL. If you have trouble falling asleep or staying Read more
  • The Relationship Between Sleep and Depression

    posted: Feb. 10, 2022.

    Could poor sleep contribute to your mood disorder? When talking about sleep and depression it’s often a chicken or the egg phenomenon: which came first and what’s contributing to which problem? Read more
  • Preventing Drowsy Driving

    posted: Feb. 09, 2022.

    Drowsy driving is incredibly dangerous. Here’s how to prevent it from happening to you. Did you know that in 2019, The US Department of Transportation reported that there were 697 deaths Read more
  • Parallels Between Sleep and Stroke

    posted: Jan. 10, 2022.

    How sleep apnea treatment from your sleep specialist in Bradenton, and Sarasota, FL, can lower your risk of stroke Sleeping well is important to your overall health. It’s an opportunity for Read more
  • What Are the Main Symptoms of the Restless Leg Syndrome?

    posted: Nov. 30, 2021.

    Sleeping well becomes a challenge when you have restless leg syndrome (RLS). Fortunately, your sleep medicine specialist in Bradenton, and Sarasota, FL, Dr. Jeremy McConnell of Florida Sleep Specialists, offers Read more
  • How Does Diet Affect My Sleep?

    posted: Nov. 29, 2021.

    Are you having trouble getting quality sleep? Lack of sleep can keep you feeling drowsy during the day and affect your overall health. You may not know that what you Read more
  • Sleep and Your Mental Health

    posted: Aug. 10, 2021.

    When we don't get proper rest, we are at an increased risk of developing a mental health condition, like depression and anxiety. Dr. Jeremy McConnell at Florida Sleep Specialists, located Read more
  • What Can I Do To Sleep Better?

    posted: Aug. 06, 2021.

    Getting a good night's sleep is essential for us to function well day-to-day, as well as increase our overall health and quality of life. But what can you do to Read more
  • What Can I Do To Sleep Better?

    posted: Mar. 19, 2021.

    When you can’t fall asleep, it can be really frustrating and in turn, will affect your quality of life. When you constantly struggle with a lack of sleep, it can Read more
  • When Do I Need a Sleep Study?

    posted: Mar. 01, 2021.

    Is a sleep study right for you? Here’s how to tell.   Approximately 70 million Americans suffer from sleep disorders. Everything from insomnia to sleep apnea can lead to serious issues, impacting Read more
  • Heart Disease and Sleep

    posted: Nov. 30, 2020.

    Getting enough sleep is essential for your overall health, especially your heart health. According to the Centers for Disease Control and Prevention (CDC), most adults need at least seven hours Read more
  • How Sleep Is Affected by Age

    posted: Nov. 30, 2020.

    It's commonly understood that throughout every stage of our lives the only constant we can depend on changes. Our sleeping habits, for example, will vary throughout our lifetime. But many Read more

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