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  • What Causes Insomnia?
    At Florida Sleep Specialists, Dr. Jeremy McConnell is passionate about helping patients find relief from insomnia in Bradenton, FL, and Sarasota, FL. If you have trouble falling asleep or staying Read more
  • The Relationship Between Sleep and Depression
    Could poor sleep contribute to your mood disorder? When talking about sleep and depression it’s often a chicken or the egg phenomenon: which came first and what’s contributing to which problem? Read more
  • Preventing Drowsy Driving
    Drowsy driving is incredibly dangerous. Here’s how to prevent it from happening to you. Did you know that in 2019, The US Department of Transportation reported that there were 697 deaths Read more
  • Parallels Between Sleep and Stroke
    How sleep apnea treatment from your sleep specialist in Bradenton, and Sarasota, FL, can lower your risk of stroke Sleeping well is important to your overall health. It’s an opportunity for Read more
  • What Are the Main Symptoms of the Restless Leg Syndrome?
    Sleeping well becomes a challenge when you have restless leg syndrome (RLS). Fortunately, your sleep medicine specialist in Bradenton, and Sarasota, FL, Dr. Jeremy McConnell of Florida Sleep Specialists, offers Read more
  • How Does Diet Affect My Sleep?
    Are you having trouble getting quality sleep? Lack of sleep can keep you feeling drowsy during the day and affect your overall health. You may not know that what you Read more
  • Sleep and Your Mental Health
    When we don't get proper rest, we are at an increased risk of developing a mental health condition, like depression and anxiety. Dr. Jeremy McConnell at Florida Sleep Specialists, located Read more
  • What Can I Do To Sleep Better?
    Getting a good night's sleep is essential for us to function well day-to-day, as well as increase our overall health and quality of life. But what can you do to Read more
  • What Can I Do To Sleep Better?
    When you can’t fall asleep, it can be really frustrating and in turn, will affect your quality of life. When you constantly struggle with a lack of sleep, it can Read more
  • When Do I Need a Sleep Study?
    Is a sleep study right for you? Here’s how to tell.   Approximately 70 million Americans suffer from sleep disorders. Everything from insomnia to sleep apnea can lead to serious issues, impacting Read more
  • How Sleep Is Affected by Age
    It's commonly understood that throughout every stage of our lives the only constant we can depend on changes. Our sleeping habits, for example, will vary throughout our lifetime. But many Read more
  • Heart Disease and Sleep
    Getting enough sleep is essential for your overall health, especially your heart health. According to the Centers for Disease Control and Prevention (CDC), most adults need at least seven hours Read more
  • What Is Restless Leg Syndrome?
    More than 7% of the U.S. population may suffer from restless legs syndrome (RLS), which occurs in both genders but more commonly in women and may begin at any age, Read more
  • Treatment for Narcolepsy
    Narcolepsy is a neurological disorder. One of its primary symptoms is excessive daytime sleepiness. Someone with narcolepsy can fall asleep without warning. A person with narcolepsy can fall asleep during Read more
  • Recovering From Insomnia
    Insomnia is a sleep disorder that occurs when you have difficulty falling or staying asleep. Acute insomnia can last between one night to a few weeks, but chronic insomnia can Read more
  • Sleep and Your Mental Health
    The payoff for sufficient restorative sleep extends far beyond eliminating those dark under-eye circles. Getting adequate sleep is among the most effective ways to ensure your optimal overall health. Studies Read more

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Tuesday:

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Wednesday:

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Thursday:

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Friday:

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